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Gentle Yoga: Mindfulness Through Movement

July 24 @ 9:30 am - 10:30 am

 

 

 

 

 

 

 

 

Join the Fernie Women’s Resource Centre for a free yoga practice for people who have experienced trauma

This will be a gentle flow yoga practice focusing on stretching the body and quieting the mind. All skill levels and abilities welcome, no experience or equipment necessary.

Space is limited so please pre-register below! Only one registration per person, if you are signing up for yourself and a guest, please register twice with your name first and then their name second.

Yoga practice will be at Our Place, next door to our main office.
If you have any medical or health concerns please let the instructor know before class.

Details

Date:
July 24
Time:
9:30 am - 10:30 am
Series:

Organizer

Fernie Women’s Resource Centre
Phone
250-423-4687
Email
info@ferniewomenscentre.com

Venue

Our Place
1592-A 10 Ave
Fernie, BC V0B 1M5 Canada
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Only 8 spots left

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