This is a four-week, skills based group that helps participants cultivate inner kindness, mindfulness, and resilience to manage difficult emotions and reduce self-criticism. Through practical, interactive exercises and shared reflection, you will learn to treat yourself with the same compassion you offer to a good friend.   This will be an in person closed group … Continued

                Join the Fernie Women's Resource Centre for a free yoga practice for people who have experienced trauma This will be a gentle flow yoga practice focusing on stretching the body and quieting the mind. All skill levels and abilities welcome, no experience or equipment necessary. Space is … Continued

Bellies to Babies is a FREE education and support program for pregnant, postpartum &newly parenting people and their infants up to 12 months of age. We offer: Drop-ins, outdoor socials, group walks and swims, providing a chance to connect and discuss a topic related to pregnancy/infants/parenting. Not already a part of the Bellies to Babies … Continued

There has been a change to the Juice Box Social schedule!! The JBS's will now be happening once a month, and they will be a pajama party! The Juice Box Social is a drop-in group for families with babies and toddlers from birth to two years. Siblings and visiting family members are also welcome to attend. … Continued

The Parent Connections program is a free, drop-in place for parents to meet, learn from each  other's experiences, gain a better understanding of positive parenting strategies, and build long lasting friendships. Each week parents will engage in a fun activity while sharing and discussing a new parenting topic. Mondays from 3:30 - 5 PM in … Continued

Parent-Tot Funtimes is a drop-in program for families with kids aged 0 to 6. It's all about helping families connect and giving kids a chance to learn early. Every session has toys, songs and stories, and a craft or fun activity.

This is a four-week, skills based group that helps participants cultivate inner kindness, mindfulness, and resilience to manage difficult emotions and reduce self-criticism. Through practical, interactive exercises and shared reflection, you will learn to treat yourself with the same compassion you offer to a good friend.   This will be an in person closed group … Continued

                Join the Fernie Women's Resource Centre for a free yoga practice for people who have experienced trauma This will be a gentle flow yoga practice focusing on stretching the body and quieting the mind. All skill levels and abilities welcome, no experience or equipment necessary. Space is … Continued

Bellies to Babies is a FREE education and support program for pregnant, postpartum &newly parenting people and their infants up to 12 months of age. We offer: Drop-ins, outdoor socials, group walks and swims, providing a chance to connect and discuss a topic related to pregnancy/infants/parenting. Not already a part of the Bellies to Babies … Continued

Parent-Tot Funtimes is a drop-in program for families with kids aged 0 to 6. It's all about helping families connect and giving kids a chance to learn early. Every session has toys, songs and stories, and a craft or fun activity.

This is a four-week, skills based group that helps participants cultivate inner kindness, mindfulness, and resilience to manage difficult emotions and reduce self-criticism. Through practical, interactive exercises and shared reflection, you will learn to treat yourself with the same compassion you offer to a good friend.   This will be an in person closed group … Continued