Join for a free guided mindfulness meditation at the Annex Amphitheater every Wednesday morning at 9 AM. For 30 minutes, we'll help you build your practice and take a moment to start the day. This is a drop in group so no registration necessary! Whether you're new to meditation or have an established practice, everyone … Continued
Join for a free guided mindfulness meditation at the Annex Amphitheater every Wednesday morning at 9 AM. For 30 minutes, we'll help you build your practice and take a moment … Continued
The Parent Connections program is a free, drop-in place for parents to meet, learn from each other's experiences, gain a better understanding of positive parenting strategies, and build long lasting friendships. Each week parents will engage in a fun activity while sharing and discussing a new parenting topic. Mondays from 3:30 - 5 PM in … Continued
Join for a free guided mindfulness meditation at the Annex Amphitheater every Wednesday morning at 9 AM. For 30 minutes, we'll help you build your practice and take a moment … Continued
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